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19.1 Tips by Hannah Caldas

And just like that the CrossFit Games Open is here and the first announcement has been made. While the community seems to be stuck on how underwhelming the 3 presentations across the world were, and where in the world is The Dave Castro, one thing can be said about the workout presented, basic!

19.5 The Grand Finale. Tips by Hannah Caldas

Here we are, the close of the Open, 4 weeks have flown by and we are at the 5th and last week of this process. And if you were expecting Uncle Dave to give you a Grand Finale, well think again. 19.5 is as “granola” as an open workout can be.

Sign up for the 2019 Open

2019 is a special year for the CrossFit Open, the qualifying stage for the CrossFit Games. Why? Because this year there will be two Opens, since we are in transition between the old and new ways of qualifying for the Games. 

Road to Europe Regional. What to see in Berlin?

Last days before the Europe Regional, the last step before going to the CrossFit Games. As you know, this year Europe has been split in 2 new regions: North and Central Europe (Europe Regional) and south Europe plus Africa, Middle East. But, what will see in Berlin?

And the 18.1 is…

What a surprise we took in PicSil this morning when we saw Sam Briggs using the Azor Grips in the Open CrossFit Games 18.1 announcement.

The Open: the good, the bad and the ugly

The CrossFit Games season is upon us! In just a few days the madness will begin again as over 400,000 athletes prepare to test their fitness over 5 weeks with cleverly devised tests by the one and only Dave Castro, the Director of the CrossFit Games.

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