The Lacrosse Ball is a small semi-elastic ball that will help you massaging the most contracted áreas.
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A small rubber ball that will help you increasing mobility, massaging contracted areas and breaking muscle knots, as well as reach trigger points difficult to reach.
It can be used after training or on your day of rest, at many points in the body after long training or recovery sessions.
Myofascial massage or self-release is recommended for all types of athletes, from beginners to the most demanding to improve the mobility of those who do not have a wide degree of movement.
|Dimensions||0.7 × 0.7 × 0.7 cm|