23 January, 2018

Open 2018. Less than 30 days left.

The 2018 Open are coming up. As every year, the competition that will show the Fittest Woman and Man on Earth. If you know the Open jump to the next paragraph CrossFit Inc. is the organizer of the Reebok CrossFit Games, a competition that takes place in 3 phases around […]
14 December, 2017

Best 2017 Christmas gifts to be the best in your Box

It’s the time of the gifts and you have that person obsessed with the WODs to who you have to give him a gift, but you do not know where to start or what he may need. Or you’re just going to take advantage and make yourself a good gift. […]
27 November, 2017

The best championships before the Open 2018

If you are one of those who can not wait until February to know how your favorite athletes are this year, here is a list of 4 championships where you can see them in action and compare them with their rivals. For most great athletes the season ends after their […]
18 October, 2017

Seminar and training with Hannah Caldas at CrossFit Runa

On November 18th and 19th, Hannah Caldas (6-times Regionals and Grid League athlete) will run a seminar and a private training at CrossFit Runa (España). Hannah is one of the strongest athletes in the world, wich take her to be 6 times in Regionals and fight to go to the […]